Hello Everyone
Nancy Hooper, our facilitator invites you to attend the next Care Partner’s Support Group on zoom this Thursday, November 30th at 5:00 pm.
Studies suggest that PwPs can reduce symptoms and delay the onset of advanced stages of Parkinson’s with activities such as yoga, breathing techniques, and meditation Yoga can provide benefits for both motor and non-motor symptoms of PD…and for the rest of us, yoga, breathing techniques, and meditation will surely reduced your stress levels caused by caregiving and life in general.
Marcia Tumpowsky is a licensed massage therapist in New York State, a 500 hour Kripalu Yoga Teacher. a certified Healing Touch practitioner who is certified in Chair Yoga and Restorative Yoga Marcia will teach a class which will include breathing exercises, small movements, and a guided meditation at the end.